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Lentils Bun
A gluten-free, high-fiber protein bun made with nutrient-dense lentils and prebiotics. Perfectly fluffy and gut-friendly.
₹45₹170· 100g (2 buns per pack)
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No artificial preservatives
Clean, natural ingredients
Made fresh · 100g (2 buns per pack)
Store in a cool, dry place
About this product
Rethink your daily bread. Our Lentils Bun is a revolutionary gluten-free alternative crafted for health-conscious foodies. Made primarily from wholesome lentils and bound with prebiotic isabgol, each bun is lightly baked using pure sesame oil and cultured curd for a soft, authentic texture. Completely free of refined flour, yeast, and gluten.
Ingredients
Lentils
Stone-ground whole lentils
Excellent source of clean plant-based protein, iron, and complex carbs
Isabgol (Psyllium Husk)
Natural soluble plant fiber
Acts as a gluten-free binder and powerfully supports gut health and digestion
Sesame Oil
Cold-pressed sesame oil
Provides heart-healthy monounsaturated fats and essential antioxidants
Curd
Fresh, cultured dairy curd
Adds natural moisture and soft texture while supporting gut microbiome
Baking Soda
Leavening agent
Creates a light, fluffy rise without the need for commercial yeast
Why these ingredients?
Most commercial buns rely heavily on refined wheat flour (maida), commercial yeast, and gluten stabilizers that leave you feeling bloated. We use ground lentils to replace flour completely, building a protein-dense base. Isabgol takes over the structural role of gluten while flooding your body with premium digestive fiber. Leavened naturally with curd and baking soda, this bun offers a fluffy, satisfying bite that honors your metabolic health.
Health benefits
- Completely gluten-free alternative to traditional bread
- High soluble fiber from Isabgol promotes long-lasting satiety
- No commercial yeast used, making it gentle on sensitive stomachs
- Packed with plant protein to fit perfectly into low-carb or fitness diets
Frequently asked questions
The ingredients are 100% naturally gluten-free. However, they are baked in a kitchen that handles wheat. If you have severe celiac disease, please use caution.
Slice it down the middle, toast it gently on a pan with a little butter or ghee, and use it as a base for healthy burgers, sandwiches, or paired alongside warm soups.
It has a beautifully soft and fluffy interior, but it carries a slightly earthy, wholesome flavor profile from the lentils and sesame oil rather than the neutral sweetness of processed wheat.
Nutrition information
Per serving: 1 bun (50g)
Calories115 kcal
Protein9g
Carbohydrates16g
of which Sugar1g
Dietary Fiber6g
Total Fat4g
Allergen information
Dairy (Curd)Sesame
Storage instructions
Store in a cool, dry place. Best consumed within 3 days. Refrigerate or freeze in an airtight bag to extend freshness up to 1 week.
SKU: LNT-BUN-2PK
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